Wheatgrass
December 1, 2008
Today I used my Green Star juicer to juice some wheatgrass. I mixed the wheatgrass with carrots, apple, and a little fresh ginger. I did manage to drink a glass of this wheatgrass mixture, but wheatgrass is definitely something you need to develop a taste for. I can drink just about anything if I know it is healthy for me, but wheatgrass is a real challenge. I found another “mixture” I can try some other day. I will just have to find a combination that works well for me. Wheatgrass has many, many health benefits but has a “unique” taste to it. I had to have a crown replaced today, so have a very sore tooth with a temporary crown on it. I get my permanent crown in two weeks. It is a challenge to find something to eat, so today for lunch I had an avocado, a few slices of tomato, and some cooked winter squash. I had an almond milk based chocolate shake this afternoon, my above mentioned wheatgrass combo before dinner, and then for dinner I made an Indian dahl and some steamed sweet potatoes and yams. I did try to eat a little spinach salad, but my tooth was a little sensitive to eating that. Hopefully, tomorrow will be better.